The plan of action :
- Go for Dinner >
- Then have a sleep for a few hours
- Get up 10:00 and get dressed got all items on check list and update this blogpost.
- Go outside and make my way to the perimeter
- Start running at 11:00
- Keep running for about 5 hours in circles until the total distance equals 26.2 miles
- Stop
- Go back indoors
- Shower
- Have a beer (or 2)
- Tweet and give a status update
- Go to bed
- Sleep
- See how long it takes until I wake up :-)
Checklist:
- Nike Free Running Shoes http://www.nike.com
- Boot Glove "Universal" Neoprene Insulator http://dryguy.net/PRD_BGU.htm
- Boot Glove Gripons Tracs http://dryguy.net/PRD_gripons.htm
- Boot Glove Thermo Feet Heat Reflectors http://dryguy.net/PRD_TF.htm
- Smart Wool Phd Trail Run Murino Wool Socks https://www.smartwool.com/#/Mens/Socks/_/_/2380/
- Low Alpine Dual Fiber Dryflo Tights http://www.lowealpine.com/eng/prod_app_det.php?catid=6&itemid=606&type=man
- Old pair of Adidas Shell Track Pants http://www.adidas.com
- Icebreaker Mondo Zip BodyFit 200 Murino Wool Long Sleeve Top http://www.icebreaker.com/site/icebreaker_man_bodyfit200_mondo_zip.html
- Ice Breaker Murino Wool Black Chute 320 (Neckie) http://www.icebreaker.com/site/icebreaker_man_scarves_320_chute.html
- Ice Breaker Pocket 200 Murino Wool Beanie http://www.icebreaker.com/site/icebreaker_man_hats_200_pocket_200.html
- RAB Vapor Rise Trail Jacket http://www.rab.uk.com/clothing/vapour-rise/vapour-rise_trail_jacket---91/
- RAB Ice Gauntlet Gloves http://www.rab.uk.com/clothing/gloves/ice_gauntlet---57/
- Cebe Ski Goggles http://www.cebe.com/
- Garmin 405 + HRT Strap
Entertainments
- iPod Nano with Running playlist uploaded
- Blackberry Bold Phone
Emergency Kit
- Radio for Comms
Other stuff in my Kit Bag
- Sunscreen Factor 15
- Deep Heat muscle rub
- Plasters for nipples
- ibuprofen
- Lucazade sport 2 Cans
- Two Bottles of orange juice
- 1 Bar Dairy Milk
- 1 Mars Bar
- Bag
- Warm Down Jacket for after the Run
Anyhow its time to go next post will be in 26.2 miles :-)
