Sunday, 10 January 2010

Round up of Week 4+5 of Antarctic Marathon Training (Short Video and Audio)

The last two weeks have been quite busy with work and my running has taken quite a hit, that said I did manage to get out mid week and I ran 13.1 miles (so I now have a half marathon in the bag). It took forever 2:36 mins but it was a very satisfying experience. Next big run is 18 miles which I was supposed to be doing today but I am postponing it until early next week because I still haven't fully recovered from the mid week long run.

Download now or watch on posterous
Snow Running With Fog.3GP (2016 KB)

Posted via email from Adventures in Runderland

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