Been home for 10 days and starting to form my new routine which this year will involve going to the gym...my biggest problem in previous years is that i never know what i should be doing but this has been made easier due to an app on my phone called "ifitness". It has workout plans preloaded which takes all that uncertainty out of my trips. It also has an other feature that iam loving which is it allows you to log your progress. Over time this will give extra motivation (hopefully) as I start seeing improvements....all I need now is an app that cooks healthy food and iam sorted :-)
Wednesday, 14 April 2010
Tuesday, 13 April 2010
On my way back via the Dredmill Tue, 13 Apr #17
Tredmill running ain't all that bad, it's good for picking a pace and sticking to it... I just miss the adventure of indoor running :-/
Sent from my iPhone
Monday, 12 April 2010
Sunday, 11 April 2010
Monday, 29 March 2010
Thrashing the guidebook!
Back from Iguazu and back in Rio however this time we are staying in Ipanema. Ipanema is the style district and according to the guidebook the best place to go for something to eat. However I think the guidebook I have is out of date...as tonight I went looking for yet another recommended place to eat but couldn't find it! However this time lucklt we stumbled upon a place called "Killogramme". It's a simple idea you pay by the Kg and it's popular here in Rio. It was also the cheapest and probably the most enjoyable meal we have had since ariving in Rio, I may eat there for the rest of the holiday...word of warning Cheese is heavy :-) Sent from my iPhone
Sunday, 28 March 2010
Quick Update from Iguazu Falls
I wasn't going to post any posts whilst roaming because it's costing a fortune and iam spending money hand over foot (or is it fist). But because I havent posted for a few weeks and have travelled through Uraguay, Argentina and Brazil with out a word to say I am now currently at Iguazu falls. So I thought too hell with it because Iguazu is AMAZING , a real highlight and I have shout home about it!!! I also have to say Emma was amazing having already flown by herself from the UK to me in Rio , today she crossed a bridge with the biggest spiders on it I have ever seen! (she is even more scared of spiders than planes). But she did it and we witnessed some of the most spectacular sights. I have a dialema do we only have half a day left so do we go see the Brazilian side tommorow morning or do we go take a trip on the Boat and get up close and personal ???? I look forward to when I get home and I can post some video and photos of today. When I finally do get home I will make sure I catch up on all the things I haven't posted, or things I have posted but only put quick blasts like this one. Phil Sent from my iPhone
Monday, 22 March 2010
Boca Juniors VS River Plate
Still alive having spent the last week in Buenos Aires. Yesterday I was lucky enough to go see Boca Juniors Vs River Plate and witnessing the start of the match was the icing on the cake for the week, even better than going to PACHA. Unfortunately I didn't get to see a goal because the game was eventually called off due to waterlogged pitch. The replay is on Wednesday but I fly to Rio on Tuesday so wont be able to go, so I now have a spare ticket for the replay if anyone is in town and fancies going. Anyway for now (Today) I plan to go shopping and catch a Tango before heading off tomorrow. :-)
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